How health conscious are you? Does the hygiene of street food bother you? Do you cover your face when you’re waiting for the traffic signal to turn green? If that’s the case, we would like to make you see the other side of the coin. While you may be extra cautious about everything, we’re sure you’ve never given the air quality inside your home that you breathe in all day a thought.
It’s no hidden fact that the air outside your home is highly polluted and contaminated, but did you know that the air inside your home can be of poor quality too? Yes, that’s right. If that’s something you had never thought of before and it has freaked you out, fret not. Below is a list of things that you can do to maintain good indoor air quality!
1. Keep Your House Clean
The cleaner your house is, the cleaner will be the indoor air. Vacuuming the carpets every few days will help you get rid of the accumulated dust. Besides, dusting off the drapes and bedding that may be home to allergens regularly is also a good way to ensure that the air inside your home is free of harmful allergens and contaminants.
2. Try to Avoid Indoor Plants
While indoor plants look pretty and also keep the air inside your home full of fresh oxygen, they’re also a breeding ground for mold and allergens. Keeping plants indoors increases the chances of the quality of indoor air getting affected adversely. Some plants are said to be good for improving the indoor air quality, but according to experts, the risk vs. benefits ratio weighs more towards risks, so it’s best if you avoid keeping plants indoors.
3. Change the Filters of Your HVAC Regularly
The filter of your HVAC system is one of the leading sources of irritants and dust particles. They accumulate on the surface over time and enter your home when you turn the heating/ cooling system on. If you want to ensure that good indoor air quality is maintained at all times, you should regularly clean your HVAC filters. If the filters have turned old, it’s best to replace them altogether.
4. Let Fresh Air In
You may assume that opening your windows and letting the fresh air in will further pollute the air inside your home, but that’s not true. Letting the fresh air every now and then is a good way to let the indoor air contaminants out. Turning the fans on while you open the windows further ensures that all the dirty air inside your home is allowed to make its way out!
5. Buy An Air Purifier
If you’re sensitive to allergens or have someone with respiratory issues living in your home. Investing in an air purifier is a good thing to do. It’ll ensure that the air inside your home is clean and fresh, you can also install a dehumidifier in your home if you live in a region with high humidity to reduce the chances of mold development.
Keeping the indoor air quality in check is a great way to ensure that your home is a safe and healthy place to live. It’s best to have air quality professionals analyze air quality inside your home every few months, just to be sure that you’re doing everything right.